Constipation remedy: spice water will treat constipation problems from the root of the water, the stomach will be easily cleaned
To stay healthy, it is very important to clean the stomach and digestive health every day. However, people often joke about not cleaning or not constipation. However, the privacy of healthy health is hidden in healthy digestion. If the stomach is not properly cleaned, heaviness, abdominal cramps, chest irritation, headache, piles and gas can occur. At the same time, people use syrup or tablets to clean the stomach every day. However it is not considered as correct.
Explain that you can take some spices in the kitchen to overcome the constipation problem. In such a situation, today through this article, we are telling you about a drink made from this spice. Which will help you relieve the constipation problem.
Also refer to it: Sound slip: If you don’t get sleep at night, include these Ayurvedic bushs on the diet, sleep will sleep faster
Component
Celry-Quarter TSP
Cumin-quarter TSP
Coriander seed- 1 teaspoon
Ghee- 1 teaspoon
Water-1 glass
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First, roast all things in a pan. Then add all these things to light water in a glass. After that, add ghee to it and mix it well. Now take it on an empty stomach every morning.
Try this home recipe
Celerry helps to remove stomach gas and barriers. The fiber present in it helps to soften it easily.
The cellar has a gastrointestinal tract, which reduces inflammation. The thymol present in it improves our digestion and relieves us from gas and indigestion.
Cumin is considered as a natural relaxation. Which helps to clean the stomach. It increases the sequence of digestion enzymes and makes digestion easier.
Explain that cumin helps remove indigestion and helps the body in detoxing. Also, it provides relief to the taking and the gas that is taken. At the same time, cellry and cumin help to reduce obesity.
Ghee is a natural lubricant and contains healthy fat and burritic acid. It easily comes out of the stool and removes constipation.
If you drink ghee in light water. So it increases the order of digestion enzymes and removes constipation problems.
Coriander seeds and leaves are helpful in relieving constipation. This results in the toxins present in the body and the food is well digested.
