Don’t forget to eat jaggery nowadays, learn what to take it instead
It is very important to eat jaggery in winter. It is considered as good for the tract of breathing as well as the breathing tract. However, at times, health problems begin with jaggery at the wrong time. Experts believe that it does not disturb the allergies, dust-mood particles. At the same time, if you eat the right thing at the wrong time, you start to get less benefits and a lot of damage.
On Instagram, Ayurvedic expert Dr. Robin Sharma says in his video that eating jaggery can cause damage to many times. It is delicious to eat jaggery, it is very useful for constipation, bleeding, indigestion, urination and 20 types of stomach disease.
When to eat jaggery?
The doctor said that the spring season has arrived and it can be harmful to swallow jaggery for the next 45 to 60 days. So you can avoid eating jaggery to stay fit.
What is the reason behind this?
According to the expert, in the spring there is an outbreak of cuff defects in our body and at this time the jaggery is forbidden to use all the things like sugar sweets. Because accepting sweet things can be more angry that was kept before.
Take honey instead
Instead you can consume honey. Because the use of honey works to reduce the errors of the cuff even after being sweet due to its paid quality.
