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South actress Nayantara Fitness and Diet Routine to get the perfect figure

South actress Nayanta is seen to be a perfect and thin trim after marriage and after two children, as she also joins a balanced diet and daily workout for her fitness. Talking about Nayantara’s fitness routine, he practiced cardio with weight training and took care of mental and physical well -being, including meditation and yoga. […]

5 mins read

Chennai | Kickstaring your ongoing journey in 2025? This is inspired by the veteran runners

66 At the age of 66, Kelvanagam View Firm is the belief that the race is in the blood of everyone. “If you decide to run it and have a determination to see it, your rest of your life – your schedule will automatically move to place,” he says. This is definitely in the case […]