Turn off this setting on your phone, the mood will be good, the mind will be 10 years young

<পি স্টাইল ="পাঠ্য-প্রান্তিক: ন্যায়সঙ্গত;"> Nowadays it is difficult to live without mobile phones. Mobile is supporting for some people and standing on the phone while traveling, eating and walking while walking on the phone, if any setting on the phone for a few days is the mood is better and a person’s mind is 10 years old May be. It has been published in a study."Text-anthropological: equitable;"> Study the facilities to close the Internet on mobile

<পি স্টাইল ="পাঠ্য-প্রান্তিক: ন্যায়সঙ্গত;"> Some universities in the United States and Canada have studied 467 iPhone users for a month. He asked people involved in the study not to use the Internet instead of completely stopping the use of phones. An app was downloaded on his phone, which blocks the mobile Internet over the phone."Text-anthropological: equitable;"> Within two weeks, the effect begins to appear

<পি স্টাইল ="পাঠ্য-প্রান্তিক: ন্যায়সঙ্গত;"> In a month’s study, two weeks later, people began to show the impact of closing mobile internet. People involved in the study said that they were more happy than ever, they feel more satisfied than their lives and they feel mentally healthy. These reforms were equal to cognitive behavioral therapy (CBT). People involved in the study have said that their focus has improved and he has made up 10 years of young people in the examination test."Text-anthropological: equitable;"> These other benefits occurred

<পি স্টাইল ="পাঠ্য-প্রান্তিক: ন্যায়সঙ্গত;"> The attention of the people involved in the study has become better and they were able to focus more than ever. In addition to these, he spent more time with people with the phone and paid more attention to practice. These people sleep for another 17 minutes every night."Text-anthropological: equitable;"> Thus, using the Internet

<পি স্টাইল = ব্যবহার করুন"পাঠ্য-প্রান্তিক: ন্যায়সঙ্গত;"> In today’s era, the phone has become a need. In such situations, it is very difficult to stop using it perfectly. The researcher says that balance is very important in such a situation. He suggested to decide on time for the Internet, not using the Internet and notifications using more distribution applications and weekly holidays."Text-anthropological: equitable;"> Also read-

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